Guide to Oral Care REVISED 2.21.indd

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Although everyone is at risk for cavities, good oral health care habits can help prevent and … Special Instructions fromYour Oral Care Professional: …

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Oral Health Care Information
to Protect the Life of Your Teeth
Dental caries, or cavities, is a disease caused by bacteria that dissolves the tooth structure. Fortunately, it is
preventable. Although everyone is at risk for cavities, good oral health care habits can help prevent and
combat decay.
Information provided by
Floss daily and brush twice daily
with a fluoride toothpaste.
To ensure maximum caries prevention,
visit your oral care professional
twice a year.
?Discuss a caries prevention and management plan with your
dental professional. Implement a preventive home-care
regimen, including:
?Brush with a fluoride toothpaste twice daily.
?Use a soft-bristled brush. The brush should fit the shape
and size of your mouth.
?Brush tongue to remove bacteria and freshen breath.
?Brush for two full minutes to gain maximum
protection from the fluoride in the paste.
?Replace your toothbrush every 3 to 4 months, or
sooner if the brush is worn.
Caries Prevention Basics
On the tooth surface, a constant process of demineralization is going on. Demineralization is the process
by which the calcium and phosphate minerals of the tooth are dissolved by fermentable carbohydrates (i.e.,
sugars and starches). If…