A Guide to Childrens Diet and Nutrition for Parents
Short Description
be something to fight. about or a topic that you. are afraid to bring up. Raising Healthy and. A GUIDE TO CHILDREN’S DIET AND NUTRITION FOR PARENTS | PAGE 2 …
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A Guide to Children’s Diet and Nutrition for ParentsBut let’s face it, today many children are heavier than they should
be and, therefore, are facing serious health consequences that
could last a lifetime. Compared with a child who is not overweight,
an overweight child is much more likely to become an
overweight adult.
As a parent, you have the greatest influence
on your child’s diet and exercise habits and, whether
you realize it, are daily making decisions that will
affect your child’s current and future nutrition and
health patterns.
Part of your responsibility as a parent is to
teach your children how to lead healthy lives now
and when they are adults. The best time to start
teaching these lessons to children is when they’re
young, before unhealthy choices become bad habits.
The advice on healthy habits and the proven
tips contained in this brochure will help you to
talk to your children about diet, nutrition, and
physical activity.
Helping your children
maintain a healthy
weight does not have to
be something to fight
about or a topic that you
are afraid to bring up.
Raising Healthy and
A G U I D E TO C H I L D R E N ‘ S D I E…
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