Chicken and Grape Pasta Pockets

Short Description
Chicken and Grape Pasta Pockets. Recipe Summary:. Preparation Time: 30 minutes. Number of Servings: 4. Cups of Fruits and Vegetables Per Person: 1 …

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Content
Scotts Bluff/Morrill Counties
This material was funded in part by USDA’s Food Stamp Program and Expanded Food & Nutrition Education Program (EFNEP).
The Food Stamp Program provides nutrition assistance to people with low income. It can help you buy nutritious foods for a better diet. To find out
more, contact your local Food Stamp office or call 1-800-430-3244.
Chicken and Grape Pasta Pockets
Recipe Summary:
Preparation Time: 30 minutes
Number of Servings: 4
Cups of Fruits and Vegetables Per Person: 1
Ingredients:
1-1/2 cup seedless grapes, halved
1 cup diced cooked chicken
1/4 cup low-fat yogurt
1 Tbsp green onion, minced
1 tsp dijon-style mustard
salt and pepper to taste
6 -8 oz (16 to 18) jumbo shell macaroni cooked
and drained
lettuce leaves
bottled low-calorie dressing
Directions:
Combine grapes, chicken, yogurt, celery, green
onion, mustard, salt and pepper; mix well. Stuff
mixture into cooked shells. Serve on lettuce
leaves with dressing.
Nutrition Facts
Chicken and Grape Pasta Pockets
Serving Size 1/4 of recipe
Amount Per Serving
Calories 230 Calories from Fat 25
% Daily Value (DV)*
Total Fat 3g 5%
Saturated Fat 1g 5%…