Four Bean Salad Recipe for PRANA

Short Description
Toss the salad to evenly mix the dressing. … This recipe is provided by Prevention & Awareness for South Asians (PRANA), a PAMF wellness program. For …

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Content
1. Pick and wash fava beans and kidney beans separately. Soak them separately overnight in plenty of water. Wash and soak the green moong beans for about 2 hours.
2. Boil the three soaked beans separately in salted water till soft. Drain and let them cool.
3. String the French beans and cut into ?inch pieces. Boil in salted boiling water till done. Drain immediately and refresh with cold water. Drain and keep aside.
4. Peel and cut onion into ?inch sized pieces. Clean, wash and drain and chop cilantro and mint leaves. Wash and chop green chilies finely. Peel and wash ginger and chop it.
5. Dilute lemon juice with equal amount of water. Stir in chopped cilantro, mint, green chilies, ginger and chaat masala. Shake well and refrigerate the dressing for at least an hour.
6. Mix all the cooked beans with diced onion and add the dressing. Toss the salad to evenly mix the dressing.
?cup green grams (whole moong)
?cup fava beans
?cup red kidney beans (rajma)
100 gms French beans
1 medium sized onion
?cup cilantro leaves
?cup mint leaves
2 green chilies
3 tbsps lemon…