Super Summer Salad Recipes.pub

Short Description
Salad of Mixed Greens, Blackberries & Walnuts. Source: Reprinted with permission from the National Cancer. Institute 5 A Day Program. For more recipe ideas, …

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Content
Citrus Tossed Salad
Source: Reprinted with permission from: Produce for Better
Health Foundation (PBHF) “5 A Day for Better Health” program
and provided by the Florida Department of Citrus. For more recipe
ideas, check the PBHF Web site at: www.5aday.org
Ingredients
6 cups torn mixed salad greens
3 oranges or 2 grapefruit, peeled, sectioned, and seeded
1 1/2 cups peeled jicama cut into thin strips
1 medium red onion, sliced and separated into rings
1/3 cup Citrus Vinaigrette (See authors’ note #1)
Directions: In a large salad bowl combine torn mixed greens, orange or
grapefruit sections, jicama, and onion rings. Drizzle with the vinaigrette; toss. Serve at
once. Makes 6 side-dish salads.
Citrus Vinaigrette: To make 1/3 cup: In a screw-top jar combine 1 tablespoon frozen orange
juice concentrate, thawed; 1 tablespoon vinegar; 1 tablespoon olive oil; 1 tablespoon water; and
a dash of pepper. Shake well to mix. Cover and chill for up to 1 week. Before using, let stand at
room temperature about 15 minutes, then shake well.
Because orange juice concentrate replaces part of the oil included in a vinaigrette, these
vinaigrettes have only 2 g…