Layered Broccoli Salad Recipe created by Cabot Creamery Makes 6 …
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Layered Broccoli Salad. Recipe created by Cabot Creamery. Makes 6 servings. Prep time: 25 minutes. 6 cups chopped broccoli flowerets …
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Layered Broccoli Salad
Recipe created by Cabot Creamery
Makes 6 servings
Prep time: 25 minutes
6 cups chopped broccoli flowerets
1 small red onion, very thinly sliced
1 1/2 cups (6 ounces) shredded reduced fat Cheddar cheese
2/3 cup dried, sweetened cranberries or raisins
1/2 cup plain fat free yogurt
3 tablespoons honey
2 tablespoons mayonnaise
2 tablespoons cider vinegar
1/4 cup unsalted, dry roasted, hulled sunflower seeds or chopped walnuts
1ounce (2 tablespoons) 50% less fat bacon pieces
In a large, glass serving bowl, layer broccoli, onion and cranberries. In a small bowl,
whisk together yogurt, honey, mayonnaise and vinegar. Drizzle the yogurt dressing over
the layered salad. Layer cheese on top. Cover and refrigerate until ready to serve.
Sprinkle with sunflower seeds and bacon pieces just before serving.
Nutritional Information Per Serving for individual food recipe:
Calories: 280
Fat: 12 g
Saturated Fat: 4.5 g
Cholesterol: 25 mg
Sodium: 350 mg
Calcium: 25% Daily Value
Protein: 14 g
Carbohydrates: 29 g
. 2004 American Dairy Association?managed by Dairy Management, Inc.. All rights
reserved.
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