Asian Chicken Salad RECIPE
Short Description
Asian. Chicken. Salad. RECIPE. .. 2 cups cooked chicken, skin removed, cut into bite-sized pieces. .. 4 cups cabbage, shredded. .. 1 cup mushrooms, sliced …
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Content
Asian
Chicken
Salad
RECIPE
?2 cups cooked chicken, skin removed, cut into bite-sized pieces
?4 cups cabbage, shredded
?1 cup mushrooms, sliced
?1 cup carrots, grated
?2 tablespoons cilantro, chopped
?1 cucumber, thinly sliced
?3 green onions, thinly sliced
?1 mandarin orange or tangerine, divided into sections
?1/2 cup nonfat Asian or Oriental-style salad dressing
?black pepper
Fat: 0.9g
Carbohydrates: 19.5g
Calories:125.5
Protein: 10.9g
1. In a large bowl, combine chicken, cabbage, mushrooms, carrots,
cilantro, cucumber, and dressing. Toss well.
2. Top with green onions and tangerine sections. Pepper to taste.
Serves 4.
Reprinted with permission by Public Health - Seattle & King County…
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